Services

“The cave you fear to enter holds the treasures you seek.”
Joseph Campbell

Client Focus

Elderly (+65)

Adults (+18)

Modality

Individuals

Services

“The cave you fear to enter holds the treasures you seek.”
Joseph Campbell

Client Focus

Seniors (+65)

Adults (+18)

Modality

Individuals

Coping With:

Stress 

& Anxiety

Managing Emotional 

Improving Relationships

Coping With:

Stress 

& Anxiety

Managing Emotional 

Improving Relationships

I am committed to helping you discover the root of your problems & will work with you to create a route to help you to be one step closer to wholeness 

I am committed to helping you discover the root of your problems & will work with you to create a route to help you to be one step closer to wholeness 

Areas of Expertise Include

Adoption

Anger Control

Anxiety

Bereavement

Coping Skills

Depression

Family Conflict

Parenting

Therapeutic Approach :

I use the following modalities, as appropriate

Therapeutic Approach :

I use the following modalities, as appropriate

Compassion Focused

Schema Therapy

Schema Therapy

Goals of Therapy :

Goals of Therapy

What therapy does is provide a welcoming, accepting, non-judgemental safe space, where you can:

  • Freely Express your Thoughts & Feelings.
  • Learn to Love Yourself, just as you are.
  • Gain insight into your own beliefs, thoughts & behaviour.
  • Make decisions about how to move forward in life, achieve goals & reach your full potential. 

Sounds great, doesn’t it? 

You can achieve this! It’s sometimes hard work, requiring bravery &  honesty on your part.

For my part, I will bring the positive support to help you reach your own decisions. Together we row in one direction. Counselling is not something “done” to you.                

I won’t be “fixing” you. Rather we will work in partnership towards your goals. 

Though grounded in person-centered Rogerian values, I incorporate other therapeutic approaches where they will be of benefit to you. I am very interested in the uses of Mindfulness, Attachment Theory and Compassion focussed Therapy in particular. 

Each individual is unique & we need flexibility in how we work together. However, the constant unchanging core of the process will be the belief that you are the person who will make decisions for you.

“I am the master of my fate,

I am the captain of my soul”

Invictus by William Ernest Henley

What therapy does is provide a welcoming, accepting, non-judgemental safe space, where you can:

  • Freely Express your Thoughts & Feelings.
  • Learn to Love Yourself, just as you are.
  • Gain insight into your own beliefs, thoughts & behaviour.
  • Make decisions about how to move forward in life, achieve goals & reach your full potential.

Sounds great, doesn’t it? 

You can achieve this! It’s sometimes hard work, requiring bravery &  honesty on your part.

For my part, I will bring the positive support to help you reach your own decisions. Together we row in one direction. Counselling is not something “done” to you.                

I won’t be “fixing” you. Rather we will work in partnership towards your goals. 

Though grounded in person-centered Rogerian values, I incorporate other therapeutic approaches where they will be of benefit to you. I am very interested in the uses of Mindfulness, Attachment Theory and Compassion focussed Therapy in particular. 

Each individual is unique & we need flexibility in how we work together. However, the constant unchanging core of the process will be the belief that you are the person who will make decisions for you.

“I am the master of my fate,

I am the captain of my soul”

Invictus by William Ernest Henley

Fees

€70

payable at the end of each session

Missed session incur a cancelation fee which must be paid for, unless 48 hour notice is given.

Cash & electronic bank transfer accepted

Fees

€70

payable at the end of each session

Missed session incur a cancelation fee which must be paid for, unless 48 hour notice is given,

Cash & electronic bank transfer accepted

Online Therapy :

I offer online therapy and telephone support as well as face to face, in a safe, confidential environment.

Whether you are cocooning, self isolating or geographical not suit for an in-person counselling session, we can work together to deliver the same exact care & service in a discrete & confidential way. Whichever method suits you, whether a simple phone session or a face to face via Skype or Zoom. 

You need not miss out on therapy from an inability to attend in person. 

Ready to get Help?